Emotional detachment – Does it help us to be freer? This concept is not understood and is not understood because it is not easy. However, there is more and more talk of emotional detachment because it is fundamental to our mental health and our happiness. So we will go in steps, first define it and then give the points to be able to implement it. To define detachment, one must first understand what attachment is: “Attachment is an emotional state of dependence on a thing, a situation or a person.” You need an intuitive guide? Talk to a psychic now! The behavior of attachment has two basic functions: a biological function, that is to obtain protection to assure the survival, and the other one of more psychological character, the one to acquire security. What I do want to emphasize is that for Buddhists attachment is an attitude that overestimates the qualities of an object or person and then clings to it. I cling to people, situations or things until I make them necessary for me and …