Emotions such as being moody or sad are an integral part of life. It is even more prevalent feeling among the youth as they are surrounded by worrisome life events like conflicts with friends or family, relocating house or changing schools, or even examinations. Lets talk about depression now. At times when this feeling of sadness prolongs for several months or weeks, it can have a significant impact on the person’s everyday life. However, the good news is that spirituality can alleviate the suffering and pain of a depressed person. Additionally, spirituality offers the affected individual to hold on to something. Spiritualism can also give a feeling of comfort to a depressed person so that they feel they are definitely not alone. The spiritual practice offers a channel to all these people to have more positivity in their lives. Here are some of the top symptoms, which may indicate that a person is suffering from depression: ·         Feeling exhaustion or fatigue ·         Grumpy or irritable ·         Excessive eating or lack of interest in food ·         Gaining or losing weight …