All posts tagged: emotional grounding

Emotional detachment

What is emotional detachment?

Published by Oranum Psychic Erzsebet1

Emotional detachment – Does it help us to be freer? This concept is not understood and is not understood because it is not easy. However, there is more and more talk of emotional detachment because it is fundamental to our mental health and our happiness. So we will go in steps, first define it and then give the points to be able to implement it. To define detachment, one must first understand what attachment is: “Attachment is an emotional state of dependence on a thing, a situation or a person.” You need an intuitive guide? Talk to a psychic now! The behavior of attachment has two basic functions: a biological function, that is to obtain protection to assure the survival, and the other one of more psychological character, the one to acquire security. What I do want to emphasize is that for Buddhists attachment is an attitude that overestimates the qualities of an object or person and then clings to it. I cling to people, situations or things until I make them necessary for me and …

Grounding meditation

Meditations for Emotional Grounding

Published by Oranum Psychic Down2Eatrh

Grounding meditation techniques Sometimes, when life gets chaotic, it can become hard to not let the emotions you are experiencing gain control and uproot your spirit from your body. Here are 3 types of grounding meditation for Emotional Grounding. Use these when you are stressed, fearful, anxious, depressed, jealous, angry, hurt or during any moment when your emotions have made you become ungrounded from your body. Grounding meditation – 1, Color Breathing The visual imagery used in this “Color Breathing Meditation” creates an opportunity to calm your energies and ground your mind, body and spirit. You can do this meditation with closed eyes, or with your eyes open, while walking and even while talking. This is what is so handy about this meditation, it can be done anywhere! Looking for an answer? Look up a psychic today and get the support you need! All you need to do to prepare for this meditation is to choose two colors. One color represents positive energy and the second color represents negative energy. As you breath out, see …