Why Is It So Hard to Love Ourselves?
Unless you are a narcissist, you probably have moments about yourself that make you want to vanish off the face of the earth whenever you remember them. The specifics about what makes a person cringe because of themselves is as unique as we all are, but the experience of that embarrassed feeling where you wish you could crawl (or fall) into a hole is truly universal. Why is it for many of us we can never get past the cringe and forgive ourselves to be able to love ourselves? It’s almost like that Mary Lambert’s song, “Secrets.” In her immutably quirky way, the songstress points out the quick answer as to why it is so hard to love ourselves in the chorus: “They tell us from the time we’re young. To hide the things that we don’t like about ourselves, inside ourselves.” Although delivered in the artist’s tongue-in-cheek style, the lyrics are not all the way wrong – she makes a point. From an early age, we are taught to hide our weaknesses and focus on our strengths, …