If you’ve ever felt the physical and emotional pain of a breakup, you are not alone. Breakups can turn your entire world upside down and prompt a series of traumatic and unsettling emotions. The period of adjustment after a split often brings up feelings of immense loss, hurt, and uncertainty about what lies ahead. Even for people who felt that their relationship was toxic or no longer successful struggle with the aftermath of a split. A common misconception about romantic separations is that you only mourn the happy memories you shared together when there is much more to be mourned. Many times, the grieving process for missed future events and milestones is even more painful. However, what has happened has happened and now you must rewrite some new beautiful plans without that person. Deal with a broken heart and navigating this trying time may seem like an impossible task, but we’ve created a few steps to guide you on your healing journey. Deal with a broken heart – Give yourself the permission to heal. After …