Meditation – a practical guide for Everyone
A practical guide for Everyone Meditation should indeed be a practice for everyone. It is an exercise that essentially balances the mental and emotional state of mind. This can lead to physical and psychological well-being, or both when the two are intrinsically linked. Obtain hidden information from your psyche with the help of a psychic! Medication vs. Meditation A neuroscientist, Willoughby Britton, gave a TED Talk on a recent development called contemplative science (ex: the scientific and empirical studies on meditation) which combines the evidence in science, medicine, and meditation together to prove the link between attention, mental habit, and happiness. She basically says that meditation is better than medication because meditation actually changes and reprograms your brain when medication cannot. Medication, such as antipsychotic drugs, have been shown to not treat psychological conditions at all, but only hinder the condition. So, if someone is bipolar and they take medication for it, they won’t stop being bi-polar. They have to remain on medication for the rest of their lives. Well, this is what the doctors …