How to Practice Ho’oponopono?
Have you ever felt completely trapped by your own feelings of resentment and anger towards someone? If so, you are familiar with how such thoughts can poison every aspect of your life. Should you begin looking for ways to remedy these feelings, perhaps you should try an introduction to the healing and meditative practice of Ho’oponopono. Ho’oponopono is an ancient Hawaiian healing ritual of forgiveness. If you are feeling particularly angry or have a desire to let go of unnecessary or negative emotions, then this is a habit that you should undertake. The Hawaiian people have long understood how the pain of resentment and negativity can impact every aspect of our life. When the world is full of these burning emotions, it is hard to live fully. If you have a tendency to cut off meaningful relationships in your life due to these damaging feelings, then perhaps a ritual in forgiveness is just what you need. So, what does Ho’oponopono mean exactly? Well if you look at a Hawaiian dictionary, Pono could take up almost …