Inner peace? Anything can count as a stress factor… Generally word stress is used when people feel that things becomes too hard and too much to handle appropriately and without being concerned about them. Nowadays everyone has already experienced overwhelmed periods and that is the time we start wondering how to get our inner peace back and how could we handle those circumstances better that make us anxious or stressed. Anything that poses a challenge or a threat to our well-being can count as a stress factor.  Without any stress at all perhaps our lives would be boring and probably many people would feel their lives pointless. Nevertheless when stress undermines our mental and/or physical health, it can result negative consequences. Therefore it is crucially important to learn how to handle and cope with stress. Looking for an answer? Look up a psychic today and get the support you need! As we are all unique it is not sure that the same practice will work for everyone when we fight to recover our inner peace …

Care of Mother Nature Since the beginning of our existence, humans have been interacting continuously with nature. Like every other living creature on our planet, we evolved under the care of Mother Nature. People often forget that we are a part of nature, therefore the idea of spending time outside can make you feel better, and it is instinctive and intuitive. It only happened in the last several hundred years that technological and industrial advances separated us from our natural surroundings. Since 2009 there have been more of us living in urban than in rural areas for the first time in human history. 54% of the world’s population now lives in cities, essentially separated from nature by the trappings of city life. The development of urban areas has reduced natural environments globally. However, based on many researches humans still have positive reactions to nature and natural environment. One of the most famous studies in this field clearly showed that people who had been hospitalized before, managed to recover more quickly with a view of trees than with a …