Natural remedies II – Herbs for High Blood Pressure
Herbs can indeed lower blood pressure and aid cardiovascular health. Recently, my own blood pressure began running high, likely caused by the current medication I am on because it is a common side effect. I tried one of the common medications, and found out I was highly allergic to that. So I decided I would turn to natural remedies before I tried medication again – which I can do because my condition is between pre-hypertensive and stage one hypertension. So I began exploring quite a few articles, and thought I should pass on the information. Be aware the effects may not take place right away, as supplements may take weeks or months to produce true results. As for myself, the herbs and supplements I began taking started to work in just a few days – turmeric, cinnamon and garlic, even before I added several more to the list. Each herb treats a different aspect of high blood pressure, so pay attention to your symptoms and general health. As always, please consult your physician or naturopath …