Author: Oranum Psychic Down2Eatrh

Grounding meditation

Meditations for Emotional Grounding

Grounding meditation techniques Sometimes, when life gets chaotic, it can become hard to not let the emotions you are experiencing gain control and uproot your spirit from your body. Here are 3 types of grounding meditation for Emotional Grounding. Use these when you are stressed, fearful, anxious, depressed, jealous, angry, hurt or during any moment when your emotions have made you become ungrounded from your body. Grounding meditation – 1, Color Breathing The visual imagery used in this “Color Breathing Meditation” creates an opportunity to calm your energies and ground your mind, body and spirit. You can do this meditation with closed eyes, or with your eyes open, while walking and even while talking. This is what is so handy about this meditation, it can be done anywhere! Looking for an answer? Look up a psychic today and get the support you need! All you need to do to prepare for this meditation is to choose two colors. One color represents positive energy and the second color represents negative energy. As you breath out, see …

clearing energies

5 Ways to Ground and Clear Discordant Energies

Clearing energies I receive a lot of questions regarding how to Ground and clear out discordant, negative, energies that reside in the body. Here are my top 5 ways to Ground out and clear the Discordant energy in your body. Clearing energies #5 – Dance! Nothing is better than turning on your favorite song, and dancing like nobody is watching. Dancing also provides a nice dusting of your chakras. Through dancing, you let the creative energies you are creating move freely throughout your body. These energies clear out discordant energies, and ground you back into your body. Get a trial for a psychic reading to get closer to the truth! Clearing energies #4 – Buy New Shoes! Have you ever wondered what a rubber soled shoe does to your bodies grounding energies? Rubber, which is in in the soles of most shoes, is know as an “Energy absorber and Blocker.” Due to this, your grounding energies can get blocked and unable to connect to the earth. Next time you buy new shoes, look for a …