Empaths are highly sensitive people that find themselves affected by the volatile energy of those around them. Often thought of as energy sponges, Empaths must work tirelessly to ensure that they are protected from energy vampires or any negativity that crosses their path. Their moods are inextricably attached to the people who they interact with daily. Due to the high-wave frequency that they operate on, they consistently feel exhausted and weak. Social situations like parties and high-intensity workplaces can be stressful for them. However, as an empath, you can bank on certain strategies to protect your energy. How to Shield Yourself Against the Energy Vampires in Your Life? Distance yourself physically – If you begin to feel that the person you are interacting with is draining, find a way to create some distance between you both. If you are at a party, this could be as simple as excusing yourself from the conversation to grab a drink at the bar for a short mental break. If you are in an important business meeting, however, this …