How to Build Self-Confidence?
We come across certain people in our lives that just ooze confidence. Seeing them can stir up feelings of admiration and also, envy. “How are they so confident?!”, we ask ourselves. Well, truth be told, self-confidence has very little to do with genetics. Nobody is born with it.
Confidence is something that is learned and nurtured. Of course, one’s social environment may have a small role to play here, but it isn’t the be all and end all of confidence building. All it takes is a few basic steps and a sense of commitment.
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If you’re someone who feels a little lost in the confidence department, here are a few basic tips to help you out.
Self-confidence – Visualize a Confident Version of Yourself
They say you are what you think you are. What that means is you need to see yourself as the person you want to be. The first step to rebuilding your persona starts with your mind. If you cannot picture yourself as a confident person, you’re going to have hard time becoming one. So, take the time to visualize a confident you.
Visualization is the technique of imagining a goal or an objective. It can help you create a detailed mental version of yourself. Once you start visualizing yourself as a confident person, it becomes a bit easier to believe in yourself.
Self-confidence – Be Positive
You’ve probably heard the whole “Be Positive” mantra a few thousand times. At this point, it might even sound cliched. However, truth can often sound cliched and the “Be Positive” mantra is pure truth. Positive thinking can change you for the better.
So, never put yourself down and always be kind to yourself. A little healthy self-criticism is fine, but stop criticizing yourself for the heck of it.
Also, being positive doesn’t mean ignoring failures. It’s about learning from your failures and mistakes. So, what if you stuttered during your first public speech?! It’s not the end of the world. Just pick yourself up and keep trying till you’re perfect.
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