Sound Therapy – get rid of all negativity
It is possible for some people, especially the ones who’re spiritually tuned in, to detect negative energy in a room. It’s possible for places and locations to retain the negative energy that may have come from traumatic events. This negative energy can end up affecting those who move into the new location or place. Now, the good news is, there are many ways to get rid of all that pent up, stagnant negative energy. Some use crystals, while others practice smudging. But there’s another method that works just as well – sound therapy.
Yup, sound can help cleanse the negative energy inside any environment. You see, sound is nothing but vibration and depending on the kind of vibrations you produce, you can either produce positive energy or negative energy.
Let’s look at some of the ways in which sound can be used to drown out negative energy and restore positive energy.
Sound Therapy – Singing Bowl
Singing bowls are highly effective at getting rid of stagnant negative energy. This is especially true if you’re using metal singing bowls, which are known to stimulate the fresh circulation of grounding energy.
To use singing bowls, just hit them on the side using a mallet. You can also circle the rim using the mallet to create an extended note. Once you learn how to make the bowl sing, just move with it around the space and let the vibrations bounce off the walls.
Sound Therapy – Bells
Bells carry a sacred symbolism. It’s almost universal; from church bells to Tibetan bells. The ring of a bell is to know to create a burst of positive energy. The strong vibrations produced by a bell tend to disperse any negative energy that might be present within a given space.
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So, ring your bell throughout the space to recirculate all the fresh energy possible.
Sound Therapy – Clapping
By bringing your palms together, you are aligning and clearing negative energy. Clapping your hands lets you eliminate stagnant negative energy. The technique works best for room corners, where negative energy is often concentrated.
When clapping, start from the bottom and move to the top.
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